How to Embrace Your Strength and Beauty
Life doesn’t always go the way we planned. Sometimes, we’re hit with challenges that change everything—loss, illness, heartbreak, setbacks that leave us questioning everything we thought we knew. But through it all, there is one truth that remains: You are stronger than you think.
Ruth Marie
2/6/20253 min read
Life doesn’t always go the way we planned. Sometimes, we’re hit with challenges that change everything—loss, illness, heartbreak, setbacks that leave us questioning everything we thought we knew. But through it all, there is one truth that remains: You are stronger than you think, and your beauty is more powerful than you realize.
If you’ve ever struggled with self-worth, faced an unexpected battle, or felt like you lost yourself along the way, this is for you. Here’s how you can step into your power, embrace your beauty, and rise above anything life throws your way.
1. Acknowledge Your Journey—Without Shame
It’s easy to look back at the person you used to be and feel like you’ve lost something along the way. Maybe you once felt unstoppable, full of dreams, believing in love and life. And now? Maybe life has challenged you in ways you never expected. That’s okay.
What to do:
Accept that growth often comes from hardship.
Give yourself permission to grieve what you’ve lost—but don’t stay there.
Recognize that every experience, even the painful ones, have shaped the strength inside of you today.
2. Step Into the Fight, Even When You’re Scared
There are moments in life where we want to turn away from the battle. Maybe it’s a diagnosis, a loss, or a challenge that feels too big to face. But ignoring it doesn’t make it disappear. At some point, you have to decide: Will this break me, or will I fight?
What to do:
Accept that courage doesn’t mean you’re not afraid—it means you show up anyway.
Take things one step at a time. You don’t have to have all the answers today, just the will to keep going.
Remind yourself that strength isn’t about never falling—it’s about getting back up.
3. Redefine Beauty on Your Own Terms
We’re told that beauty is about youth, perfection, or fitting into a mold. But real beauty? It’s found in resilience. It’s in the fire inside of you that refuses to burn out, even when life tries to break you.
What to do:
Stop letting the world define beauty for you. Beauty is not a number on a scale, a reflection in the mirror, or the approval of others.
Look at yourself with new eyes—see the strength, the scars, the story that makes you uniquely powerful.
Understand that confidence isn’t about looking perfect—it’s about owning who you are, unapologetically.
4. Take Care of Yourself—Inside and Out
True beauty isn’t just about how you look—it’s about how you feel. When you prioritize your well-being, you radiate confidence, strength, and power.
What to do:
Nurture your body: Eat well, move in a way that makes you feel strong, and rest when you need it.
Care for your mind: Speak to yourself with kindness, challenge negative thoughts, and give yourself grace.
Find rituals that empower you: Whether it’s a skincare routine, styling your hair, or wearing something that makes you feel unstoppable—do what makes you feel like you.
5. Own Your Power and Walk Boldly in It
The way you see yourself changes everything. When you recognize your own strength, it shifts the way you walk, the way you speak, and the way you show up in the world.
What to do:
Stop waiting to be "enough"—you already are. Right now. Just as you are.
Carry yourself with confidence, even on the days you don’t feel it.
Speak life over yourself: “I am strong. I am worthy. I am powerful.” Say it until you believe it.
You Are Belleza
I created BELLEZA not just for me, but for every woman who has ever doubted her worth. For every fighter who has stepped into the ring, trembling but determined. For every soul who has faced life’s hardest moments and refused to be defeated.
BELLEZA is about more than beauty—it’s about owning your truth, standing tall, and embracing every part of who you are. It’s about walking boldly, fighting fiercely, and loving yourself right now, not someday.
So today, I dare you:
Stand tall. Walk boldly. Love fearlessly. And never forget—you are strong, you are beautiful, and you are unstoppable.